There are two types of taping: athletic taping and kinesiology taping. Athletic taping is a preventive procedure, which helps to reduce risk of repeated trauma. Kinesiology taping is a prophylactic procedure, which helps to improve performance of your body and reduces pain.

Athletic taping

In this case, tape is used to strengthen weak points. For example, you injured your ankle during game of football. Tape will strengthen the injured ankle. Moreover, it will reduce risk for injury to reappear. That is a short-term procedure, which gives effect immediately.

Kinesiology taping

During this procedure, same as in first case, special tape is applied to the particular areas of your body. This procedure gives a long-term result. Benefits of kinesiology taping:

  • Improves performance of blood and lymph circulation
  • Reduces muscle tension
  • Reduces muscle pain
  • Differentiates load attributed to muscles
  • Improves posture

Contact us and try taping procedures in our clinic!